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Explore research-backed tools, creative strategies, and expert insights that help families, professionals, and communities build essential life skills.

Free Downloadables

From worksheets to guides and ebooks, we've got something for everyone!

An Essential Guide to Socratic Questions. A free critical thinking worksheet that can be used with children and adults. A perfect guide for parents, teachers, and professionals to help others cultivate this skill.
6 Uncommon Ways to Reset Your Nervous System - a free booklet that supports emotional regulation for adults, parents, and professionals
Discovering Emotional Freedom: 10 Emotional Intelligence Tools Anyone Can Use to Strengthen Emotional Resilience available as an eBook or audiobook
A free toolkit with 4 tools to decode news, make informed buying decisions, and build Critical Thinking Skills
Experience a sample of our monthly email newsletter, which is filled with inspiring stories of real transformation, actionable tips for building resilience, and stay connected with our work.

The Essential Guide to Socratic Questioning

6 Uncommon Ways
to Reset Your
Nervous System

10 easy-to-use tools to feel better emotionally

4 Tools to Decode the News and Shop Consciously

Get Inspiring Stories & Actionable Tips

A free tool to develop critical thinking skills through thoughtful questioning techniques and strategy, that will allow you to cultivate flexible thinking for well-being. Great for individuals, families, and classrooms!

Need free tools to handle life's unpredictable stresses? This guide offers practical, ready-to-use tips

for building resilience and resourcefulness—anytime, day or night. Perfect for you and your family. Explore long-forgotten valuable techniques!

Discover why we handle emotions differently—and learn 10 tools to manage your emotions. Explore cultural influences affecting our emotional responses, with expert insights from Eastern and Western traditions. Ebook or audiobook available.

Sharpen your critical thinking skills with these free resources. Access independent news with bias detection, discover what your purchases support, master better questioning techniques, and explore 16 free pathways to upgrade your decision-making skills.

Get inspired by real stories of transformation, learn actionable resilience-building tips, and stay connected to our work. Join our community and discover tools to help you navigate life's challenges with greater strength, clarity, and ease.

Why it matters:  Research by psychologist Daniel Goleman indicated that success, in both personal and organizational contexts, is up to 80% emotional intelligence and may be as little as 20% IQ. 

Join Our List & Get 3 Free Videos with actionable steps you can use today to:

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