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It activates the Reticular Activating System in your brain that starts finding what you've marked as important. You know when you get a new car, you suddenly see the same kind everywhere? You've made it noteworthy.

It's been said that we have something significant to give to this world, and this world has something significant for us. We come to discover what that is through the hero's journey. “You are the hero of your own story,” Joseph Campbell, the professor and mythologist, once said. And he shared some insights — “If you follow someone else’s way, you are not going to realize your potential,” and “If the path before you is clear, you’re probably on someone else’s.” Found universal

Have you ever instinctively turned on music after a hard day? Or found yourself reaching for your favorite playlist when you feel...

What if our emotions, especially the challenging ones, were like waves—looking for a shore to land upon? And what if, by giving them an...

"Adulting"  used to be referred to as a joke—an internet meme shorthand for "doing hard, boring, grown-up things." But that’s changing....

When I came across this quote, it grabbed my attention. “Laughter contagiously forms social bonds...Spreading endorphin release through...