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Socratic Questions are a way that we can strengthen flexible thinking! 
A brain symbolically gets a workout
Just like stretching helps to prevent physical injuries, flexible or adaptable thinking is crucial for mental health and emotional well-being
"The core of mental health is flexibility"
~ Dr. Ramani Durvasula. 
Socratic Questions for everyone - Dianne A. Fanti
Socratic Questions for everyone - why it matters - Dianne A. Fanti

Gain cooperation

 

✅ Relieve stress while building important life skills

 

✅ Increase motivation with new strategies

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